Make 2020 a Healthy, New Start with These New Year’s Resolutions
Lisa Pattanayak, M.D.
January 13, 2020
Posted in: General Health, Living Younger, Mental Health for Seniors
As we head into the New Year – not to mention a new decade – it’s time once again to consider which New Year’s resolutions will do the most to improve and maintain our quality of life. By making New Year’s resolutions, we set goals and provide purpose to our lives. While this is important […]
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5 Stay-cation Ideas for Seniors
As we get older, taking vacations can get more and more difficult. For many seniors, long road trips in a car can be very uncomfortable, even painful. Flying can also be difficult because of how cramped the seating is. Plus, once you’ve arrived at your destination, activities that require a lot of walking around may […]
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Active Aging: What It Is and How It Improves Quality of Life
For decades, society has been focused on anti-aging, that is, the process of halting or even reversing the effects of aging on the human body. Everything from supplements and vitamins to skin care products to $200 facial treatments made from bird droppings. (Yes, that’s a real thing.) Today, though, more and more physicians are focusing […]
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Supporting a Loved One Through Menopause
For women, menopause marks a significant time in their lives when they are no longer able to bear children, characterized by a range of physical and emotional changes. Typically, most women experience menopause between their early forties and late fifties, with the average age being 51 years old. Every year, 2 million women in the […]
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Diagnosing Alzheimer’s Disease with An Eye Test
According to the Alzheimer’s Association, there are currently about 5.8 million people with Alzheimer’s disease in the United States, making it the sixth leading cause of death. It’s the most common form of dementia with up to 80 percent of all diagnosed cases. People who have Alzheimer’s disease typically have problems with memory and thinking, […]
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Preventing Bug Bites from Ruining Your Summer
In the first 10 years of the new millennia – the decade between 2000 and 2010 – millions of people in the U.S. were victims of a problem that has plagued mankind for thousands of years: insect and spider bites. According to a 2014 study, more than 6.8 million people were treated in emergency rooms […]
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Hepatitis C: A Hidden Danger for Seniors
One of the more serious health issues confronting an aging U.S. population is the rate of hepatitis C infection among people born between 1945 and 1965. Statistically, it is estimated that 75% of all people with the disease were born in that window, making them five times more likely to be infected than other age […]
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Osteoarthritis and Aging
For decades, scientists believed that osteoarthritis was caused by long-term wear and tear on the joints. While there is a connection to usage injuries that happen throughout a lifetime, doctors now perceive osteoarthritis as a disease of the joints, most commonly the spine, hands, feet, knees, and hips. Also referred to as degenerative joint disease […]
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The Benefits of Music Therapy for Seniors
Most people would agree that listening to music can affect one’s emotional state. Many people listen to upbeat music when they want to raise their energy level, either for fun or motivation. Or, when they want to relax after a stressful day, soft classical music or light jazz may do the trick. In addition to […]
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Understanding How Epilepsy Affects Seniors
When most people think of epilepsy, they think it’s a disease that starts in childhood or early adulthood, or they assume it’s a genetic disorder and can’t be caused by outside factors. Among seniors, however, epilepsy can develop even during their advanced years. In fact, among patients older than 75 years old, one in 10 […]
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