Managing Stress During the Holidays
Regardless of age, the holidays are always a time of year when stress and anxiety can lead to depression. And depression can sometimes have a negative effect on your physical health. For many seniors, depression is a problem that needs to be addressed because they are often dealing with other age-related health issues. At any […]
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Seniors and the Holiday Blues
Beatriz Arango, P.A.
December 19, 2016
Posted in: Living Younger, Mental Health for Seniors, MetroHealth News
The holidays are supposed to be a happy time of year, but for some seniors grappling with loss, health problems or certain fears, the holidays can be a difficult time. If you or someone you love is experiencing holiday depression, here are some signs to look for, what caregivers can do and ways family members […]
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Coping with the Death of a Partner
Unfortunately, death is a part of life. We all have either dealt with losing a loved one or will experience this as we age. For an elderly spouse, who has spent nearly a lifetime with the same person, the grieving process can be especially challenging. But there are several ways to cope and deal with […]
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Mental Illness in Adults: How to Help
Beatriz Arango, P.A.
March 14, 2016
Posted in: Living Younger, Mental Health for Seniors, MetroHealth News
Nearly 15 million Americans experience depression each year. We tend to think of depression as a young person’s disease — maybe because the median age for the development of the disorder is 32 years old. However, depression can affect anyone at any age, including seniors. According to the American Psychological Association, 20 percent of individuals […]
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